Growing up in an environment where acceptance and validation are scarce can profoundly shape an individual's sense of self and identity.
For some, the longing for validation becomes so intense that they yearn to be someone else entirely, seeking refuge in an imagined persona where acceptance is assured.
From a young age, children instinctively seek validation from their caregivers. Whether it be through praise, affection, or acknowledgment of their accomplishments, validation plays a crucial role in shaping their self-esteem and sense of worth.
However, when this validation is lacking or conditional, children may internalize feelings of inadequacy and develop a deep-seated belief that they are not worthy of love and acceptance as their authentic selves.
The yearning to be someone else is often rooted in a fundamental misunderstanding of acceptance and self-worth. Believing that they are inherently flawed or unworthy of love, individuals may idealize others whom they perceive as possessing the qualities and attributes that they lack.
The advent of social media has further exacerbated this phenomenon, presenting a curated version of reality where validation is measured in likes, followers, and comments.
#selfesteem #trauma #addiction
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