Relationships are complex and it's not always easy to know when things aren't right.
In relationships that are not healthy, individuals often find themselves caught in a cycle of emotional turmoil and self-doubt.
Learning to have the courage to detach and look at oneself objectively is a crucial step towards personal growth and finding happiness.
So take time to evaluate the relationship objectively. Identify patterns of behavior or situations that have made the relationship unhealthy.
Reflect on your own needs, values, and boundaries. Consider what you want and deserve in a healthy relationship.
Make your boundaries clear and communicate them assertively with your partner. Explain what behavior is unacceptable and how you expect to be treated.
Taking a good look at unhealthy relationship is a significant step toward a healthier, happier life.
