The power of focus can either support healing or intensify destructive cycles. Addictive thinking often traps individuals in a loop of negative thoughts, shame, guilt, and frustration.
In this state, the mind fixates on perceived failures, past mistakes, or worst-case scenarios. Small worries, anxieties, or insecurities can become overwhelming, making it difficult to move forward.
This pattern is an “enemy of life,” feeding off our fears and magnifying them until they appear insurmountable.
#mentalhealth #recoveryjourney #selfimprovement
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