Recent Episodes
God Never Left Me- Even When I Left Myself
Send us a text In this powerful episode of Sick & Tired Recovery, I reflect on the undeniable truth that God was with me—even in the darkest moments of my active addiction. While I couldn’t see it at the time, looking back now, I recognize the protection, the gentle nudges, the narrow escapes, …
Benny G: One Suggestion, One Meeting, One Miracle
Send us a text In this powerful episode, we sit down with Benny G, who opens up about his raw and honest battle with addiction — and the moment everything began to change. Benny shares how his life spiraled into darkness and the lessons he learned the hard way, but he also speaks about the unexpect…
Reclaiming Energy & Motivation: A New Approach to the Dopamine System
Send us a text What happens when your brain shuts down the very systems that bring joy, energy, and motivation? For Andy W, the author of Dopamine Mountain and Anhedonia Wastelands, this wasn’t a theoretical question—it was her reality for nearly four years. In this powerful episode, Andy shares he…
Recent Blog Posts
Enabling the Addict: A Quiet Trap Disguised as Love
From the outside, it looked like love. A mother who answered every call. A husband who covered every lie. A friend who always showed up with money, rides, excuses—whatever was needed in the moment. But underneath those kind gestures lived a tr…
How to Overcome Resentments and Find Freedom
When I first entered recovery, I carried a heavy burden of resentment. It felt like a suit of armor I wore to protect myself from the pain I didn’t want to face. In reality, it wasn’t protecting me at all—it was weighing me down, k…
Beating the Holiday Blues: Tips to Brighten Your Season
The holiday season is often portrayed as the happiest time of the year, filled with festive celebrations, joyful reunions, and gift-giving. But for many, it can be a challenging period that brings feelings of sadness, anxiety, or loneliness—o…