Sick & Tired Recovery

Vernon openly discusses his personal journey through addiction and subsequent recovery. He holds a firm conviction that every individual grapples with their own process of recovery, and he perceives the God within a profound source of guidance both for spiritual growth and the journey towards healing.
This podcast is not centered on substance abuse, but rather focuses on the broader theme of recovery and its profound significance in one's spiritual journey. Its overarching aim is to provide invaluable support to individuals seeking to bridge their spiritual void with the profound wisdom contained from a loving Higher Power. The ultimate objective of this podcast is to facilitate a deeper comprehension of the complexities surrounding trauma and addiction, offering listeners a path towards profound personal insight and growth.

Recent Episodes

Nov. 15, 2024

Unpacking Emotional Baggage in Relationships

Send us a text In this episode of Sick and Tired Recovery, Main Man edition, I sit down with my co-host Calvin for a raw and honest conversation about dating women who bring emotional baggage into relationships. Drawing from ...

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Nov. 5, 2024

Awakening the Inner Self: A Journey into Mindfulness with Dean Graves

Send us a text Today, we’re diving deep into the realms of spirituality, meditation, and mindfulness with an incredible guest, Dean Graves. With over 20 years of experience as a meditation teacher, mental health counselor, an...

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Oct. 22, 2024

Losing Everything to Gain True Freedom: My Recovery Journey (Testimon…

Send us a text In this episode, I take you through my raw and unfiltered recovery journey. I lost everything—my sense of self, my hope, and even my faith. Yet, in that darkness, I found a new beginning. Join me …

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Recent Blog Posts

The Power of Sharing Your Recovery Progress

Recovery is a journey of transformation—a path that requires us to face our past and build a new future. In recovery communities, it's common to share our struggles, but it's just as important to share our progress. This isn’t just about…

Recovery Has Taught Me That It’s Okay for Me to Be Me

When I first entered recovery, I didn’t know who I truly was. I had spent so many years running from myself, numbing the pain, and hiding behind the false identities that addiction had helped me create. I feared facing the truth because I beli…

Reconnecting with My True Self: The Healing Power of the 4th Step

For much of my life, I carried a heavy burden I didn't fully understand—a deep, unspoken pain rooted in growing up without knowing my father. The absence of that relationship left a void, but for many years, I lived in denial about the impact …